Training Log Archive: kezzaIn the 7 days ending Jul 8, 2007:
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Orienteering race 1:16:00 [4] 10.7 km (7:06 / km) +415m 5:57 / km
shoes: Nike Total 90 III
Running 19:35 [2] 4.0 km (4:54 / km)
ahr:149 max:168 weight:64.5kg shoes: Nike Total 90 III