Training Log Archive: kezza

went for a ride with the bundy cycling group. absolutely no idea what to expect so hung at the back for a while but that made avoiding the numrous potholes/waves in the bitumen difficult. fairly sedate pace down river to burnett heads then along the esplanade for a bit. breather at about 50mins. then the pack split into two so stuck with the fast looking people. mon repos rd, bargara school, into bargara then along the foreshore and the causeway to back windemere rd. then an hors category climb up and over the hummock and back to the cafe via bargara rd.

nice to do a solid ride round the berg again even if there was an absolutely killer headwind along the esplanade/foreshore/through the cane fields. coffee went down a treat but wasnt really a quality effort.

thought about a long run but it was windy looked like rain

stress, needle, drive, drive, drive, ride, :)

got to my place in bundy and couldnt get in so killed a bit of time til the folks got home. a bit breezy into the office but sweet tailwind home. i always forget how flat it is up here.

drive, meeting, drive, meeting, drive, meeting, drive, abbitoir, drive, stress.
tiring day

arvo river ride. a bit blowy at times and was feeling a little flat towards the end. unless i get up early on thursday this could be my last sesh in brissy for a while.

rhr was low this morning...?

C • How low? 1

working and CBF