Training Log Archive: kezza

early morning run tourist type run around the sights of Sydney. the place im staying is 3 doors down from kirribilli house (K-Rudds joint) so started with a quick sticky beak there as a warm up. then to the harbour bridge (5mins slow jog from the accom - awesome). across the harbour bridge just as the sun came out from behind clouds over the opera house - awesome-er. then got lost in the rocks but found my way to circular quay then the opera house then mrs maquaries chair. dying of thirst by this point after beers in darling harbour and kings cross the night before. found a tap so turned around. quick rocky effort up the opera house steps coz i was there and i could. added a short detour through luna park at the end to bring it up to an hour. very nice scenery but a poor effort running wise. that wasnt really the point of it though. ticked off a whole bunch of sydney sights in 1 hour - nice.

C • nice 2

still suffering from food poisoning. no real appetite but forcing food down and been pretty lethargic the last few days

C • How's the rain? 2

in sydney. tempted to go for a run but cold and wet

went to the doc and got a needle and some pills to help stop vomiting. still very tender and could only handle a few hours at work. flew rocky to sydney in arvo

ive managed to get food poisoning again. started trowing up at 10pm yesterday. by 8am the count was over 30. would be pushing 50 pretty easily now me thinks. and no that isnt a typo. neither is the weight. ive lost 4 kilos through spew and sweat in 24 hrs

C • weight loss 2

i woke up for work at 4am, it is now 7pm, i still have a few things to do before tomorrow, it is raining and i have to be up at 4am - not the most conducive conditions for a run. see how it goes tomorrow.

for those of you playing at home, ive put a few pics from work in the comment. they are of some cow carcases. it is nothing disturbing i just thought someone might find it interesting to see a bit of where steak comes from. If you dont want to see it please dont open the comment.

C • pics 2