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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hendricks

In the 1 days ending Jun 3, 2012:

activity # timemileskm+m
  Orienteering1 1:10:00 4.29(16:20) 6.9(10:09) 9006 /11c54%
  Total1 1:10:00 4.29(16:20) 6.9(10:09) 9006 /11c54%

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Su

Sunday Jun 3, 2012 #

Orienteering race (B Meet) 1:10:00 [4] *** 6.9 km (10:09 / km) +900m 6:08 / km
ahr:149 max:170 spiked:6/11c shoes: IceBugs

HVO B Meet in Harrimon State PArk, Lake Welch Parking Start and Finish. CLimb from GPS

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