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Training Log Archive: Susch

In the 7 days ending Mar 19, 2017:

activity

#

time

miles

km

+m

Cycling

1

1:15:00

23.43

(3:12)

37.7

(1:59)

Crosstrainer

1

1:05:00

5.28

(12:18)

8.5

(7:39)

Kraft

1

30:00

Total

2

2:50:00

28.71

46.2

1:35

0:00

Mo

Tu

We

Th

Fr

Sa

Su

Tuesday Mar 14, 2017 #

3 PM

Crosstrainer (N12) 1:05:00 [3] 8.5 km (7:39 / km)

ASVZ

Kraft 30:00 [3]

Rumpfstabilisation

Monday Mar 13, 2017 #

10 AM

Cycling (N8) 1:15:00 [3] 37.7 km (1:59 / km)

ASVZ
2*Pyramide

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