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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Susch

In the 7 days ending Apr 21:

activity # timemileskm+m
  Wandern4 11:00:00 33.37(19:47) 53.7(12:17) 1790
  Total4 11:00:00 33.37(19:47) 53.7(12:17) 1790

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MoTuWeThFrSaSu

Saturday Apr 20 #

4 PM

Wandern 2:20:00 [3] 12.0 km (11:40 / km) +370m 10:06 / km
shoes: Scarpa Himavan GTX Trekking

Zürich/St. Gallen
Wald - sonnig - 18 Grad
Wald (Faltigberg) - Wald - Laupen - Diezikon - Bannholz - Wald (Faltigberg)

Friday Apr 19 #

4 PM

Wandern 1:35:00 [3] 7.7 km (12:20 / km) +340m 10:06 / km
shoes: Scarpa Himavan GTX Trekking

Zürich/St. Gallen
Wald - leicht bewölkt - 17 Grad
Wald (Faltigberg) - Bannholz - Stüssel - Farner - Wald (Faltigberg)

Tuesday Apr 16 #

9 AM

Wandern 3:45:00 [3] 18.0 km (12:30 / km) +640m 10:37 / km
shoes: Scarpa Himavan GTX Trekking

Zürich/St. Gallen
Wald - sonnig - 13 Grad
Wald (Faltigberg) - Farner - Hintergoldingen - Schutt Ätzmännig - Goldingen -Diezikon - Bannholz - Wald (Faltigberg)

Monday Apr 15 #

9 AM

Wandern 3:20:00 [3] 16.0 km (12:30 / km) +440m 10:59 / km
shoes: Scarpa Himavan GTX Trekking

Zürich
Wald - sonnig - 10 Grad
Wald (Faltigberg) - Diezikon - Goldingen - Laupen - Wald - Laupen - Bannholz - Wald (Faltigberg)

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