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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Susch

In the 7 days ending Jul 28:

activity # timemileskm+m
  Wandern2 5:20:00 16.59(19:17) 26.7(11:59) 1210
  Total2 5:20:00 16.59(19:17) 26.7(11:59) 1210

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MoTuWeThFrSaSu

Tuesday Jul 23 #

5 PM

Wandern 2:10:00 [3] 11.4 km (11:24 / km) +550m 9:11 / km
shoes: La Sportiva Bushido blue

Zürich
Wald - sonnig - 32 Grad
Wald (Faltigberg) - Farner - Hittenberg - Wald (Faltigberg)

Monday Jul 22 #

10 AM

Wandern 3:10:00 [3] 15.3 km (12:25 / km) +660m 10:13 / km
shoes: Scarpa Himavan GTX Trekking

Zürich
Wald - sonnig - 26 Grad
Wald (Faltigberg) - Farner - Bannholz - Wald - Hittenberg - Wald (Faltigberg)

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