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Training Log Archive: Snell

In the 1 days ending Mar 22, 2015:

activity # timemileskm+m
  Strengthening1 10:00
  Total1 10:00

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Su

Sunday Mar 22, 2015 #

6 PM

Strengthening (Leg Workout) 10:00 [4]

Squats (3×15)
Bridges (3×10) L,R,B
Leg lifts (3×25) L,R,B
Superman (2×10)

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