Hiking (Ouachita Trail) 2:02:00  5.34 mi (22:51 / mi) +653ft 20:29 / mi
What a difference a week can make. Hike on the OT, same as last Sunday, but much faster. In fact, got to where I turned around last week at a hour this time in just 46 min. I was able to walk a much more normal hiking pace, and no pain from my back, although I can still feel it. It feels tight and has a bit of a clenching to it, but it seems to still be getting better.