Road Running (Neighborhood ) 25:46  3.01 mi (8:34 / mi) +141ft 8:12 / mi
Had so much energy after the relief of yesterday's exam and a big thing at work today (filming for an online reality series with GM and the DOE!), I had to get a quick run in.
Side note, went to a PT this morning for the first time to work on my quads. Initial screening and work seems promising, hopefully this will help me get back where I was.