Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lerdehergerburg

In the 7 days ending Apr 27, 2014:

activity # timemileskm+m
  Running4 2:57:06 20.88(8:29) 33.6(5:16) 564
  Total4 2:57:06 20.88(8:29) 33.6(5:16) 564

«»
0:52
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 27, 2014 #

Running 45:36 [4] 7.3 km (6:15 / km) +200m 5:30 / km
shoes: Free 3.0

Friday Apr 25, 2014 #

Running 47:11 [3] 9.6 km (4:55 / km) +144m 4:34 / km
shoes: Free 3.0

Thursday Apr 24, 2014 #

Running 31:59 [4] 7.0 km (4:34 / km) +85m 4:18 / km
shoes: Free 3.0

Wednesday Apr 23, 2014 #

Running 52:20 [3] 9.7 km (5:24 / km) +135m 5:03 / km
shoes: Pegasus 30

« Earlier | Later »