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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hero

In the 7 days ending Feb 18:

activity # timemileskm+m
  Vesijuoksu1 47:54
  Voima1 46:52
  Hiihto (V)1 43:30 6.23(6:59) 10.02(4:20)
  Hiihto (P)1 29:10 3.72(7:51) 5.98(4:53)
  Pyöräily1 18:03
  Total3 3:05:29 9.94 16.0

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MoTuWeThFrSaSu

Sunday Feb 18 #

Note
(sick)

Saturday Feb 17 #

Note
(sick)

Flunssaa pukkaa

Friday Feb 16 #

4 PM

Hiihto (P) 29:10 [2] 5.98 km (4:53 / km)

Hiihto (V) 43:30 [2] 10.02 km (4:20 / km)

Thursday Feb 15 #

10 AM

Pyöräily 18:03 [1]

Voima 46:52 [3]

Wednesday Feb 14 #

11 AM

Vesijuoksu 47:54 [1]

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