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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BlazK

In the 7 days ending Sep 3:

activity # timemileskm+m
  Treking2 4:20:00 18.21(14:17) 29.3(8:52) 1700
  Tek1 1:43:10 11.81(8:44) 19.0(5:26)
  Total3 6:03:10 30.01(12:06) 48.3(7:31) 1700

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MoTuWeThFrSaSu

Sunday Sep 3 #

Treking 3:15:00 [3] 24.0 km (8:08 / km) +1200m 6:30 / km
shoes: Salomon speedcross 3

Štartava od doma z Gregorjem. Najprej po polju do Dvorij, nato Štefanja Gora, Davovec na Krvavec. Vračanje mimo pl. Jezerca in Ambroža.

Saturday Sep 2 #

Tek 1:43:10 [3] 19.0 km (5:26 / km)
shoes: Mizuno wave ultima 5

Komendski krog + Cerkljanski krog

Wednesday Aug 30 #

5 PM

Treking 1:05:00 [3] 5.3 km (12:16 / km) +500m 8:20 / km
shoes: Salomon speedcross 3

Z Jakom po Krvavcu.

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