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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BlazK

In the 7 days ending Mar 3:

activity # timemileskm+m
  Other1 3:30:00
  hoja2 3:10:00 8.51(22:19) 13.7(13:52) 220
  Tek3 1:20:25 8.33(9:39) 13.4(6:00)
  ogrevanje/iztek1 45:00 3.23(13:56) 5.2(8:39)
  Orientacija2 31:50 3.85(8:16) 6.2(5:08)
  Total8 9:17:15 23.92 38.5 220

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MoTuWeThFrSaSu

Sunday Mar 3 #

10 AM

ogrevanje/iztek 45:00 [3] 5.2 km (8:39 / km)
shoes: Salamon SenseRide

ZA dovolj ogrevanja in izteka poskrbi organizator z oddaljenostjo štarta/cilja
11 AM

Orientacija race (SSOL3-Gorica vol.1) 16:55 [5] 3.4 km (4:59 / km)
shoes: Salamon SenseRide

1 PM

Orientacija race (SSOL3-Gorica vol.2) 14:55 [5] 2.8 km (5:20 / km)
shoes: Salamon SenseRide

Saturday Mar 2 #

7 AM

Tek (BBA) 25:25 [3] 4.5 km (5:39 / km)
shoes: Mizuno wave ultima 5

Familijarno

hoja 2:00:00 [3] 8.5 km (14:07 / km) +160m 12:54 / km
shoes: Alpina pohodne

Kontroliranje terena

Friday Mar 1 #

Tek (BBA) 20:00 [2] 2.5 km (8:00 / km)

Thursday Feb 28 #

Other (Smučanje) 3:30:00 [3]

S tamalima na Soriški planini

Wednesday Feb 27 #

Tek (BBA) 35:00 [3] 6.4 km (5:28 / km)
shoes: Mizuno wave ultima 5

Z Jakom in Samom

Tuesday Feb 26 #

5 PM

hoja 1:10:00 [2] 5.2 km (13:28 / km) +60m 12:44 / km

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