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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BlazK

In the 7 days ending Jul 28:

activity # timemileskm+m
  Orientacija5 5:51:10 18.77(18:43) 30.2(11:38) 1025
  Kolesarstvo1 1:20:00 11.18(8.4/h) 18.0(13.5/h) 150
  Total6 7:11:10 29.95(14:24) 48.2(8:57) 1175

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Sunday Jul 28 #

10 AM

Orientacija race (OOCup D5) 31:05 [5] 3.0 km (10:22 / km) +50m 9:34 / km
shoes: Inov8 x-talon 212 črne

Saturday Jul 27 #

Orientacija race (OOCup D4) 1:32:00 [4] 7.7 km (11:57 / km) +350m 9:44 / km
shoes: Inov8 x-talon 212 črne

Friday Jul 26 #

Orientacija (OOCup D3) 57:45 [3] 6.5 km (8:53 / km) +125m 8:06 / km
shoes: Inov8 x-talon 212 črne

Thursday Jul 25 #

Orientacija race (OOCup D2) 1:45:30 [5] 8.0 km (13:11 / km) +280m 11:13 / km
shoes: Inov8 x-talon 212 črne

Wednesday Jul 24 #

Orientacija race (OOCup D1) 1:04:50 [5] 5.0 km (12:58 / km) +220m 10:38 / km
shoes: Inov8 x-talon 212 črne

Monday Jul 22 #

Kolesarstvo (Giant) 1:20:00 [3] 18.0 km (13.5 kph) +150m

Z Ireno mimo utrdbe do Šanpola in mimo Menengetija nazaj

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