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Training Log Archive: BlazK

In the 7 days ending Oct 18:

activity # timemileskm+m
  Treking2 3:35:00 10.25(20:58) 16.5(13:02) 1450
  Tek2 1:06:30 7.64(8:42) 12.3(5:24)
  Kolesarstvo1 50:00 8.7(10.4/h) 14.0(16.8/h) 150
  Other1 30:00
  Total6 6:01:30 26.59 42.8 1600

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MoTuWeThFrSaSu

Sunday Oct 18 #

Treking (Krvavec) 2:00:00 [3] 8.0 km (15:00 / km) +1100m 8:53 / km
shoes: Salming Trail5

Štart pri spodnji postaji.
Čas vzpona = 51:45
Nato s familijo do plaže, stolpa, Kriške in do Jezerc.

Saturday Oct 17 #

Treking 1:35:00 [3] 8.5 km (11:11 / km) +350m 9:16 / km
shoes: Salming Trail5

Z Jakom proti Šenturši

Friday Oct 16 #

Other (košarka) 30:00 [3]

Z Anžetom

Thursday Oct 15 #

Tek 28:00 [3] 5.0 km (5:36 / km)
shoes: Inov8 x-talon 212 črne

Wednesday Oct 14 #

5 PM

Kolesarstvo (Giant) 50:00 [3] 14.0 km (16.8 kph) +150m

Z Ireno na Sv. Ano

Tuesday Oct 13 #

6 AM

Tek 38:30 [3] 7.3 km (5:16 / km)
shoes: Salomon SenseRide

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