Training Log Archive: BlazKIn the 7 days ending Apr 4:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Apr 4 #
7 AM
Tek 26:00 [2] 4.0 km (6:30 / km)
shoes: Salomon SenseRide Black
Z Brino in Ireno po gmajni
Saturday Apr 3 #
2 PM
Kolesarstvo (Giant) 1:25:00 [3] 25.0 km (17.6 kph) +250m
Zalog-Radomlje-Javoršica
4 PM
Orientacija 1:40:00 [3] 9.0 km (11:07 / km) +370m 9:13 / km
shoes: Salming Trail5
Pregled terena za novo karto z Maticem in Gregorjem
6 PM
Kolesarstvo (Giant) 1:11:00 [3] 25.0 km (21.1 kph) +140m
domov
Friday Apr 2 #
6 AM
Tek 20:00 [3] 3.5 km (5:43 / km)
shoes: Salomon SenseRide Black
V domačo gmajno z Jakom
5 PM
Tek 25:00 [3] 4.5 km (5:33 / km)
shoes: Salomon SenseRide Black
Z Anžetom v Cerklje
Other (Skiro) 14:00 [3] 4.5 km (3:07 / km)
Thursday Apr 1 #
5 AM
Tek 22:00 [3] 4.0 km (5:30 / km)
shoes: Salomon XA Pro GTX Black
zgodaj...sam...po polju
3 PM
Kolesarstvo (Giant) 20:00 [3] 6.0 km (18.0 kph)
v iskanju...
Wednesday Mar 31 #
6 AM
Tek 48:00 [3] 7.0 km (6:51 / km)
shoes: Salomon XA Pro GTX Black
Jutranji + tekanje na o-treningu
Tuesday Mar 30 #
Kolesarstvo (Giant) 1:00:00 [3] 15.0 km (15.0 kph) +360m
Po gozdnih poteh pod Šenturšo
Monday Mar 29 #
8 PM
Vaje za moč 30:00 [3]