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Training Log Archive: Chris9

In the 1 days ending Jan 26, 2018:

activity

#

time

miles

km

+m

Cycling

1

1:20:00

24.0

(3:20)

38.62

(2:04)

Running

1

30:00

3.2

(9:22)

5.15

(5:50)

Total

2

1:50:00

27.2

(4:03)

43.77

(2:31)

1:50

0:00

Fr

Friday Jan 26, 2018 #

7 AM

Running 30:00 [3] 3.2 mi (9:22 / mi)

6 PM

Cycling 1:20:00 [3] 24.0 mi (3:20 / mi)

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