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Training Log Archive: Chris9

In the 1 days ending Oct 13:

activity # timemileskm+m
  Swimming1 30:00
  Running1 30:00 3.3(9:05) 5.31(5:39)
  Strength1 17:00
  Total2 1:17:00 3.3 5.31

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1:17
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Tu

Tuesday Oct 13 #

8 AM

Running 30:00 [3] 3.3 mi (9:05 / mi)

Strength 17:00 [3]

12 PM

Swimming 30:00 [3]

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