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Training Log Archive: Chris9

In the 1 days ending Oct 26, 2020:

activity # timemileskm+m
  Cycling1 45:00 14.0(3:13) 22.53(2:00)
  Running1 44:00 4.8(9:10) 7.72(5:42)
  Total2 1:29:00 18.8(4:44) 30.26(2:56)

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Mo

Monday Oct 26, 2020 #

4 PM

Running 44:00 [3] 4.8 mi (9:10 / mi)

6 PM

Cycling 45:00 [3] 14.0 mi (3:13 / mi)

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