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Training Log Archive: Chris9

In the 1 days ending Feb 25:

activity # timemileskm+m
  Running1 1:00:00 6.75(8:53) 10.86(5:31)
  Meditation1 10:37
  Total1 1:10:37 6.75 10.86

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Th

Thursday Feb 25 #

6 AM

Running 1:00:00 [3] 6.75 mi (8:53 / mi)

Early morning run towards the sunrise. Was in the low 20s but good to get after it.

Meditation 10:37 [3]

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