Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chris9

In the 7 days ending Apr 13:

activity # timemileskm+m
  Cycling3 7:07:30 135.0(3:10) 217.26(1:58)
  Running5 3:42:00 23.95(9:16) 38.54(5:46)
  Swimming2 1:44:32 3.23(32:21) 5.2(20:06)
  Total10 12:34:02 162.18(4:39) 261.0(2:53)

«»
3:32
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 13 #

8 AM

Swimming 50:32 [3] 2.5 km (20:13 / km)

3 PM

Running 1:05:00 [3] 7.15 mi (9:05 / mi)

Friday Apr 12 #

7 AM

Running 22:00 [3] 2.4 mi (9:10 / mi)

6 PM

Cycling 2:00:00 [3] 38.0 mi (3:09 / mi)

Thursday Apr 11 #

6 PM

Swimming 54:00 [3] 2.7 km (20:00 / km)

Wednesday Apr 10 #

6 PM

Running 1:10:00 [3] 7.4 mi (9:28 / mi)

Monday Apr 8 #

6 AM

Running 25:00 [3] 2.6 mi (9:37 / mi)

4 PM

Cycling 3:07:30 [3] 59.0 mi (3:11 / mi)

Sunday Apr 7 #

8 AM

Cycling 2:00:00 [3] 38.0 mi (3:09 / mi)

4 PM

Running 40:00 [3] 4.4 mi (9:05 / mi)

« Earlier | Later »