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Training Log Archive: Chris9

In the 7 days ending Feb 6:

activity # timemileskm+m
  Cycling3 5:40:00 108.0(3:09) 173.81(1:57)
  Running2 1:51:00 12.5(8:53) 20.12(5:31)
  Swimming2 1:10:00
  Total7 8:41:00 120.5 193.93

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SuMoTuWeThFrSa

Saturday Feb 6 #

12 PM

Running 31:00 [3] 3.4 mi (9:07 / mi)

4 PM

Cycling 2:10:00 [3] 42.0 mi (3:06 / mi)

Friday Feb 5 #

7 AM

Swimming 35:00 [3]

5 PM

Cycling 1:20:00 [3] 25.0 mi (3:12 / mi)

Tuesday Feb 2 #

2 PM

Running 1:20:00 [3] 9.1 mi (8:47 / mi)

Monday Feb 1 #

12 PM

Swimming 35:00 [3]

5 PM

Cycling 2:10:00 [3] 41.0 mi (3:10 / mi)

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