Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lazydave

In the 1 days ending Apr 21, 2014:

activity # timemileskm+m
  Orienteering1 1:02:26
  Running1 15:00
  Total1 1:17:26

«»
1:17
0:00
» now
Mo

Monday Apr 21, 2014 #

11 AM

Orienteering (Easter Day 3 ) 1:02:26 [5]
shoes: Inov8 Roclite 243

I didn't have a lot of confidence going into this race, I expected to hit the wall pretty hard but I was surprised to pull out a decent result.

I caught Muz 2min at 4 after he went straight to 2 and dropped time on 3&4. We were together throughout until the second pivot. It was great have him for the reassurance and to help push me along. We actually came back into the second pivot together and pushed through to the end together with Robbie catching us through the arena.

Thought every second would count for the Stingers so pushed the finish and luckily it got a me a second in front of Keely for 7th.

http://doma.orienteering.asn.au/show_map.php?user=...

9th overall isn't great but ok considering how I felt going into the weekend. It may be my best overall result since about 2006 I think.

Obviously I need to get back into some decent, consistent training but I also really need to work on the mental lapses during races that cost me time.

Running warm up/down 15:00 [3]

« Earlier | Later »