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Training Archive: lazydave

In the 7 days ending 2008-06-15:

activity # timemileskmclimb
  Mtn Biking1 1:32:48 11.48(8:05) 18.47(5:01)
  Total1 1:32:48 11.48(8:05) 18.47(5:01)
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MTWHFSS

Wednesday Jun 11

Mtn Biking 1:32:48 [3]18.47 km (5:01 / km)
ahr:161 max:185 shoes: Specialized Mtn Sport
Little bit more exploring and found a few old tracks that are cool but very indistinct.
Worked pretty hard in sections and also tried to concentrate on skills and stuff like cornering smoothly.
Find turning left fast hard, trying to get weight balance right while breaking with right hand. Did some cool (little) jumps and getting more confidence over drops and rocks. Great fun.

GPS here http://davejmeyer.blogspot.com/ with couple of other images ive tried to get to work but couldn't


 

Oct 11, 2008: processing time: 0.48s | © 2000-2008 Attackpoint
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