Training Archive: lazydaveIn the 7 days ending 2008-06-15:
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Wednesday Jun 11 | ||
| Mtn Biking 1:32:48 [3]18.47 km (5:01 / km) | ||
| ahr:161 max:185 shoes: Specialized Mtn Sport | ||
| Little bit more exploring and found a few old tracks that are cool but very indistinct.
Worked pretty hard in sections and also tried to concentrate on skills and stuff like cornering smoothly. Find turning left fast hard, trying to get weight balance right while breaking with right hand. Did some cool (little) jumps and getting more confidence over drops and rocks. Great fun. GPS here http://davejmeyer.blogspot.com/ with couple of other images ive tried to get to work but couldn't | ||