Training Log Archive: lazydave

Michelle gave me an awesome calf massage last night so i could get to the start line. Realised with a minute to go that Ian wasnt running the weak bastard which meant i had to finish in case one of the boys got an injury out there.
Was really happy with the way i executed the first leg, but then lost 30sec on the easy 2nd swtiching off down hill. Had caught Dave B at the first two minutes and he got away slowly. Saw him briefly on the way to 6, Blair went past me here and then i held for the start of the long leg but lost contact up the hill.
Started to fade here and the leg took me aaaagggeess. Keely came thru me at the end of the next leg and i was with him until just after the map change. At i think the 21st i saw Dave B briefly and i figured was in front but tried to pick it up to make sure of it, got a massive stitch in doing so and slowed a bit.
Struggled to be beaten out of 14th by a sec by markg!

C • Running more? 2

Event: SILVA National Orienteering League
 

A solid run, with no mistakes to speak of, just no speed. Didnt lose too much time on the bogus control,maybe 10sec. Happy with the result, just outside top 10.

Complete debacle.

Lost nearly 3mins at the first then stumbled my way thru to 3 with another two minutes lost. Regained some kind of composure for the rest until the second last where another minute lost thru going to wrong control then back to the right one

Course completely wasted an awesome area.

C • wasted an awesome area 6

Took Steveo and Ian to sparrow after orienteering, i wasnt too keen really but they were pumped. Calves were rock hard after the day i figured they could only get better.
Fell off the back of em pretty quickly and cruised around by myslef before giving in when finally buggared.