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Training Log Archive: hkleaf

In the 1 days ending May 8, 2008:

activity # timemileskm+m
  Cycling1 1:03:55 13.05(12.3/h) 21.0(19.7/h) 276
  Stretching1 10:00
  Total1 1:13:55 13.05 21.0 276
  [1-5]1 1:03:55

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Th

Thursday May 8, 2008 #

Cycling (Road) 1:03:55 [3] 13.05 mi (12.3 mph) +276m
(injured)

63F, partly cloudy - Easy ride around the neighborhood, trying to get in some exercise. Ankle seems to be okay on the bike.

Stretching warm up/down 10:00 [0]

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