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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hkleaf

In the 1 days ending Mar 19, 2009:

activity # timemileskm+m
  Orienteering1 1:17:25 4.82(16:03) 7.76(9:59) 28030 /34c88%
  Total1 1:17:25 4.82(16:03) 7.76(9:59) 28030 /34c88%

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Th

Thursday Mar 19, 2009 #

Orienteering (Vetting) 1:17:25 [3] *** 7.76 km (9:59 / km) +280m 8:27 / km
ahr:165 max:189 spiked:30/34c shoes: Inov-8 Mudclaw O'330

45F, mostly cloudy - Test running the Blue course at McFarlan, plus finish vetting the rest of the unvisited controls. Had a few minor hesitations and sub-optimal route choices, plus one very large mistake on a relatively easy short leg. All those depressions, once I lost track, became quite confusing. Finished just as darkness fell.

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