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Training Log Archive: Méabh

In the 7 days ending Feb 17:

activity # timemileskm+m
  Gym4 3:00:00
  Spinning2 1:40:00
  Running1 50:00
  Core2 24:00
  Total7 5:54:00

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Saturday Feb 17 #

Running 50:00 [3]

In some lovely muddy Somerset fields wiv Emzzzz. Knee coped for the first but then became increasingly painful. Think I over did it but I'm an idiot and it was so pretty so I kept on going.

Friday Feb 16 #

Gym 30:00 [3]

Cross trainer après exam, pre flight. Rushed.

Core 12:00 [3]

Thursday Feb 15 #

Gym 45:00 [3]

Cross- trainer

Wednesday Feb 14 #

Gym 45:00 [3]

Spent v-day with my one true love- the cross trainer x

Tuesday Feb 13 #

Spinning 50:00 [3]

Ded

Monday Feb 12 #

Gym 1:00:00 [3]

Aoifes session w/ some extra glute stuff which I'll be feeling tomorrow morning woop

Sunday Feb 11 #

Spinning 50:00 [3]

Actually felt good doing it for once woooo

Core 12:00 [3]

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