Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Méabh

In the 7 days ending Apr 28:

activity # timemileskm+m
  Gym5 4:20:00
  Spinning1 50:00
  Core3 38:00
  Total6 5:48:00

«»
1:14
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 28 #

Gym 50:00 [3]

30 crosstrainer, 20 bike.

Friday Apr 27 #

Spinning 50:00 [3]

Back @ it boizzzzz

Core 10:00 [3]

Thursday Apr 26 #

Gym 40:00 [3]

Core 14:00 [3]

Wednesday Apr 25 #

Gym 50:00 [3]

(30 cross-trainer, 20 bike)

Monday Apr 23 #

Gym 1:00:00 [3]

Cardio + RDLS etc

Core 14:00 [3]

Sunday Apr 22 #

Gym 1:00:00 [3]

« Earlier | Later »