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Training Log Archive: Méabh

In the 7 days ending May 18, 2019:

activity # timemileskm+m
  Running3 2:09:59 6.21 10.0 138
  Core6 1:00:00
  Orienteering1 50:00
  Gym1 30:00
  Total8 4:29:59 6.21 10.0 138

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Saturday May 18, 2019 #

Core 10:00 [3]

9 AM

Running 49:59 [5] 10.0 km (5:00 / km) +138m 4:41 / km

Rosscarbery Surf, Turf n Tar - 6th female on the 10k

V tough course, going along beaches, roads and forest trails. Died at the hills and on the sand. Lovely wet and windy conditions :) Just about made it under that 50 mins hehe. Good to be home, good ppl, good buzz, good day.

Thursday May 16, 2019 #

Core 10:00 [3]

Wednesday May 15, 2019 #

Core 10:00 [3]

7 PM

Gym 30:00 [3]

Bike - mixing it up from running. Seems UCD gym doesn't understand the concept of air conditioning :(

Tuesday May 14, 2019 #

Running 40:00 [3]

Into campus, around n home

Core 10:00 [3]

Monday May 13, 2019 #

Running 40:00 [3]

Into campus around & back. Probs should invest in a garmin sometime soon

Core 10:00 [3]

Sunday May 12, 2019 #

Orienteering 50:00 [3]

Trooperstown - Green
Beautiful area, beautiful day, beautiful company. Wattt a time to be alive

Core 10:00 [3]

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