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Training Log Archive: Méabh

In the 7 days ending Jan 18:

activity # timemileskm+m
  Running4 3:21:16 4.82 7.75 332
  Core4 40:00
  Total5 4:01:16 4.82 7.75 332

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Saturday Jan 18 #

Core 10:00 [3]

Running 35:00 [3]

Friday Jan 17 #

Running 56:16 [3] 7.75 km (7:16 / km) +332m 5:59 / km

Ticknock w/ Ead.
Such a beautiful beautiful day, so nice to be back on the mountains. Missed them

Thursday Jan 16 #

Core 10:00 [3]

Wednesday Jan 15 #

Running 55:00 [3]

~10k loop at home

Core 10:00 [3]

Tuesday Jan 14 #

Running 55:00 [3]

~10k loop at home

Core 10:00 [3]

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