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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Éadaoin

In the 7 days ending May 17, 2014:

activity # timemileskm+m
  Orienteering1 54:00 2.98(18:06) 4.8(11:15)
  Running 1 24:25 2.86(8:33) 4.6(5:18)
  Total2 1:18:25 5.84(13:26) 9.4(8:21)

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Thursday May 15, 2014 #

Running 24:25 [2] 4.6 km (5:18 / km)

Sunday May 11, 2014 #

Orienteering 54:00 [3] 4.8 km (11:15 / km)

It was mostly ok and it was really nice to be able to see every thing perfectly :) I brought my cag with me and I'm pretty happy I did because the minute I when out it got real cold so in the way to no.2 I put it on but this was a lot harder than expected because of the wind and the zip getting stuck ect. so I lost a bit of time ! Then for no.6 the wind/rain was horrible and was really hurting my face :/no.7 I was a bit to low but then found it pretty fast and then no.9 I was way too high but then relocated and passed my no.1 and found it!

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