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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Feb 18, 2017:

activity # timemileskm+m
  Orienteering1 1:00:00 5.59(10:44) 9.0(6:40) 150
  Total1 1:00:00 5.59(10:44) 9.0(6:40) 150

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Sa

Saturday Feb 18, 2017 #

12 PM

Orienteering 1:00:00 [3] 9.0 km (6:40 / km) +150m 6:09 / km

Armagh Sprint + Quali + short warm ups

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