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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Apr 23, 2017:

activity # timemileskm+m
  Orienteering1 1:55:00 6.21(18:30) 10.0(11:30) 400
  Total1 1:55:00 6.21(18:30) 10.0(11:30) 400

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Su

Sunday Apr 23, 2017 #

Orienteering 1:55:00 [3] 10.0 km (11:30 / km) +400m 9:35 / km

Racking up the hours, but too much climb for my little legs.

Blue 1:10000 - Splits

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