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Training Log Archive: Clodagh

In the 1 days ending Nov 9, 2017:

activity # timemileskm+m
  Normal Run1 25:45 3.3(7:48) 5.31(4:51)
  Total1 25:45 3.3(7:48) 5.31(4:51)

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Th

Thursday Nov 9, 2017 #

Normal Run 25:45 [3] 5.31 km (4:51 / km)

Loop from home, around the golf course to nutgrove. Added bit extra in the estate.

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