Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Nov 14, 2017:

activity # timemileskm+m
  Normal Run1 30:00 3.42(8:47) 5.5(5:27)
  Total1 30:00 3.42(8:47) 5.5(5:27)

«»
0:30
0:00
» now
Tu

Tuesday Nov 14, 2017 #

Normal Run 30:00 [3] 5.5 km (5:27 / km)

Solo marlay with 4 deathly hill reps.
Not 6 cos the park ranger bullied me out.

« Earlier | Later »