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Training Log Archive: Clodagh

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  Normal Run1 34:00 4.35(7:49) 7.0(4:51)
  Total1 34:00 4.35(7:49) 7.0(4:51)

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Su

Sunday Dec 3, 2017 #

Normal Run 34:00 [3] 7.0 km (4:51 / km)

DSD Sunday miles on my stomping ground.

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