Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Jan 23, 2018:

activity # timemileskm+m
  Hill Run1 40:00 3.54(11:18) 5.7(7:01) 250
  Total1 40:00 3.54(11:18) 5.7(7:01) 250

«»
0:40
0:00
» now
Tu

Tuesday Jan 23, 2018 #

12 PM

Hill Run 40:00 [3] 5.7 km (7:01 / km) +250m 5:45 / km

Hellfire with Colm in the car. Good to have the other half back.

« Earlier | Later »