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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Mar 31:

activity # timemileskm+m
  Orienteering1 1:58:31 10.19(11:38) 16.4(7:14) 97
  Total1 1:58:31 10.19(11:38) 16.4(7:14) 97

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1:58
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Su

Sunday Mar 31 #

8 AM

Orienteering 1:58:31 [3] 16.4 km (7:14 / km) +97m 7:01 / km
ahr:159 max:182

Danish Spring Long
First W21E long
Mistakes early, then some fat & mouse with Éado, then train with Aoife & Róisín, but couldn’t quite keep up for final loop.

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