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Training Log Archive: Clodagh

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  Normal Run1 57:08 6.58(8:41) 10.59(5:24)
  Total1 57:08 6.58(8:41) 10.59(5:24)

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Wednesday Apr 10, 2019 #

4 PM

Normal Run 57:08 [3] 10.59 km (5:24 / km)
ahr:165 max:183

UCDAC - 3 x 9mins

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