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Training Log Archive: Clodagh

In the 1 days ending Apr 15, 2019:

activity # timemileskm+m
  Normal Run1 30:39 3.83(8:01) 6.16(4:59)
  Total1 30:39 3.83(8:01) 6.16(4:59)

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Mo

Monday Apr 15, 2019 #

5 PM

Normal Run 30:39 [3] 6.16 km (4:59 / km)
ahr:161 max:177

Easy ucd with ruairi + conall + me

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