Training Log Archive: Clodagh

In the 1 days ending Oct 28, 2019:

activity

time

miles

Hill Run

1:09:37

5.38

(12:56)

8.67

(8:02)

347

Core

15:00

Total

1:24:37

5.38

8.67

347

1:24

0:00

Core 15:00 [3]

1 PM

Hill Run 1:09:37 [3] 8.67 km (8:02 / km) +347m 6:42 / km
ahr:153 max:171

Cruagh to Pine Forest with Éadaoin
What started out as an innocent hill run turned into a trek through the wilderness