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Training Log Archive: Clodagh

In the 1 days ending Nov 6, 2019:

activity # timemileskm+m
  Normal Run1 50:56 5.8(8:47) 9.33(5:27) 14
  Total1 50:56 5.8(8:47) 9.33(5:27) 14

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We

Wednesday Nov 6, 2019 #

11 AM

Normal Run 50:56 [3] 9.33 km (5:27 / km) +14m 5:25 / km
ahr:162 max:179

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