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Training Log Archive: Clodagh

In the 1 days ending Nov 8, 2019:

activity # timemileskm+m
  Normal Run1 46:41 5.41(8:38) 8.71(5:22) 17
  Total1 46:41 5.41(8:38) 8.71(5:22) 17

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Fr

Friday Nov 8, 2019 #

5 PM

Normal Run 46:41 [3] 8.71 km (5:22 / km) +17m 5:19 / km
ahr:143 max:160

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