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Training Log Archive: Clodagh

In the 1 days ending Nov 17, 2019:

activity # timemileskm+m
  Hill Run1 1:13:36 5.82(12:39) 9.37(7:51) 294
  Total1 1:13:36 5.82(12:39) 9.37(7:51) 294

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Su

Sunday Nov 17, 2019 #

Note

Easy week after running a lil more recently. The good life.
12 PM

Hill Run 1:13:36 [3] 9.37 km (7:51 / km) +294m 6:48 / km
ahr:161 max:191

Kippure on a day like today is the stuff of dreams. Clodagh out.

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