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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Feb 9, 2021:

activity # timemileskm+m
  Normal Run1 1:04:26 7.49(8:36) 12.06(5:21) 11
  Yoga1 20:00
  Total2 1:24:26 7.49 12.06 11

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1:24
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Tu

Tuesday Feb 9, 2021 #

Yoga 20:00 [3]

1 PM

Normal Run 1:04:26 [3] 12.06 km (5:21 / km) +11m 5:19 / km
ahr:164 max:179

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