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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Feb 26, 2021:

activity # timemileskm+m
  Normal Run1 49:37 5.42(9:10) 8.72(5:42) 42
  Yoga1 20:00
  Total2 1:09:37 5.42 8.72 42

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Fr

Friday Feb 26, 2021 #

Yoga 20:00 [3]

4 PM

Normal Run 49:37 [3] 8.72 km (5:42 / km) +42m 5:33 / km
ahr:152 max:169

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