Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 7 days ending Feb 5, 2017:

activity # timemileskm+m
  Normal Run3 1:09:32 8.55(8:08) 13.76(5:03)
  Core1 5:00
  Total4 1:14:32 8.55 13.76

«»
0:35
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 5, 2017 #

10 AM

Normal Run 19:15 [3] 3.75 km (5:08 / km)

DSD
kms: 4.32, 4,46, 6.00...

Saturday Feb 4, 2017 #

9 AM

Normal Run 35:17 [3] 7.01 km (5:02 / km)

Wednesday Feb 1, 2017 #

Core 5:00 [3]

Tuesday Jan 31, 2017 #

Normal Run 15:00 [3] 3.0 km (5:00 / km)

« Earlier | Later »