Training Log Archive: ClodaghIn the 7 days ending Aug 11, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 11, 2019 #
12 PM
Normal Run 57:17 [3] 10.45 km (5:29 / km) +66m 5:19 / km
ahr:152 max:187
Demesne & ross’ Castle
Wednesday Aug 7, 2019 #
11 AM
Normal Run 28:00 [3] 5.19 km (5:24 / km) +17m 5:19 / km
ahr:154 max:182
Budapest
Tuesday Aug 6, 2019 #
7 PM
Normal Run 33:02 [3] 6.02 km (5:29 / km)
ahr:147 max:168
Budapest
Monday Aug 5, 2019 #
6 PM
Normal Run 51:23 [3] 10.41 km (4:56 / km) +65m 4:47 / km
ahr:158 max:191
Vienna